This Monday & Tuesday I had the opportunity through work to attend the It's Time Texas Summit through work but also as an ITT Ambassador. The discussion has been exceptionally wonderful and great from policy making to engaging our communities for creating a healthy lifestyle. As a nutrition educator in the community, I can not … Continue reading It’s time Texas!
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it has been a while…
It has indeed been a while.I have had so many opportunities to put my blog out there but alas I am not going to since I have no been here in a while. 😦 Well we are all human. Well my blog took a back burner I am going to hopefully reattempt this and post … Continue reading it has been a while…
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Approaching 30 days…
I am approaching the final hours of my Whole30 Journey. So many thoughts are flowing into my mind at once!
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Whole 30 for a New Year
It is the new year, with a new year comes new health and this year I am beginning my Whole30 Journey!
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Yucca Fire Fries
If you are a potato fanatic you will want to try this new twist on fries! Yucca is also a root just like potato is. This root vegetation is where our tapioca pudding derives from. Yucca root can be used to treat inflammation (but I am not a doctor, just a nutritionist) so consult your … Continue reading Yucca Fire Fries
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Put a little pumpkin in it ;)
We are now 4 days away from Thanksgiving and it is officially fall here in South Texas. Last night I had to turn my oven on and get back in the kitchen. I am currently preparing for a turn of events which I will be documenting like crazy here on my blog. It is taking … Continue reading Put a little pumpkin in it 😉
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Holy Nach-cho Sweetness!
This post is about to get a whole lot sweeter!!! Of course I'll be working/discussing/cooking and tasting sweet potatoes! You are pretty lucky this post will be a double whammy! Two recipes in one! First we are going to make Sweet Potato Chips! Then with those delicious homemade sweet potato chips we are going to … Continue reading Holy Nach-cho Sweetness!
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